Awaken to Stillness | 6 week meditation course

If you have been seeking clarity and stillness in your day, and would like to learn about and experience the benefits of meditation then this course is for you!

What to expect…

6 intimate and relaxing classes

A beautiful welcome pack

Learn and experience 6 different types of meditation 

Learn a variety of breath work techniques 

Herbal tea and sharing circle 

A recorded meditation after each class to support with your practice at home 

A supportive and calm setting 

Support and check ins between your classes 

The first class will take place on Monday 15th September 7.45-8.45pm, and will run every Monday, finishing on Monday 20th October 

St Chads Centre, Church Hill, Bishops Tachbrook, Leamington Spa, CV33 9RJ

Each space is £89. Use the code STILLNESS for £10 off until the end of August.